Red Light Therapy

The Magic of Sauna Therapy Unmatched Detox & Recovery Sauna therapy has been used for thousands of years to help detoxify the body, promote relaxation, and relieve muscle tension. But beyond that, the infrared sauna — which operates at a lower, more comfortable temperature than traditional saunas — goes deep into your tissues to help […]

2. Joovv Solo 3.0 Why it stands out:As one of the earliest pioneers in the home red light therapy space, Joovv has been featured in Forbes, Men’s Health, and Dave Asprey’s Bulletproof network. The brand is trusted by professional athletes and health clinics alike — combining clinical results with sleek tech and app functionality. Pros:✅

2. It Fights the Modern Epidemic: Chronic Inflammation Poor sleep, stress, processed foods, pollution, EMFs… all these factors contribute to low-grade, persistent inflammation in the body. You may not feel it, but it’s quietly aging you from the inside out. Red light therapy has been shown to penetrate deep into tissues, triggering anti-inflammatory pathways and